Mary has helped me so much to the point where I feel like I can breathe so much easier! I used to feel like I had the weight of the world on my shoulders which turned out to be my own thoughts dragging me down. With the right things to say and helpful activities, I’ve been able to flip my way of thinking – something
I never thought would happen.
She’s provided all the necessary tools for bettering myself and maintaining my positive outlook. The techniques and coping mechanisms will always stay with me and I’m eternally grateful for everything Mary’s done. Thank you!