Dare to Blossom Life Coaching with Mary Lunnen

In this Issue:
Reflections: Mellow Moments
Events: The Vibrant Living Show,  Dare to Blossom Workshops in Cornwall, plus the 2017 global online programme
New book: "The Dare to Blossom Rediscovery Cards Companion Guide"
Unusual gifts
Inspirational links


Reflections: Mellow Moments

It is amusing me that I chose this title for my reflections this month. I am not sure if I feel particularly 'mellow' just at this moment. I have embarked on finishing a whole lot of projects that have been hovering around, incomplete, for a while. The creating part is relatively easy for me; grappling with various online editing systems is not.  

However, sitting here at my computer, the blank page in front of me, ready to write to you, I looked out of my window at the autumn sunshine in my garden. And, remembering the harvest we have been gathering, the walks I have been enjoying, and the anticipation of slowing down for a couple of days this week to spend time with family - yes, taking a deep breath, I can feel a little of the mellowness creeping in for me. So I set this as an intention: to allow myself some mellow moments, to seek them out. To enjoy the autumn sunshine when it appears, especially as it has today, following torrential rain and winds.

The autumn colours are only just emerging here in Cornwall and I have yet to take any new photos, so I will share these from past years:


In this Issue: 

Reflections: allowing the flow
Events: Winter Magic Carpet Ride Workshop: "Review, Reflect, Re-Vision"
Your coaching package
Inspirational links


Reflections: allowing the flow

Laughing at myself a little ruefully as I write this:it is now 4.30 p.m. on Monday. I intended today to be a writing day. I said to someone this morning that I would be working on the latest book, then I remembered that I needed to start work on this newsletter to send out to you on Friday. And then.... well, you know the story, with your own variations: shopping, doctor's appointment, going back to collect medication as the dispensary wasn't open, emails to deal with, accounts to update, a friend to contact. Not procrastination exactly, but a version of it. (You may have seen this TED talk before? Inside the mind of a master procrastinator by Tim Urban)

The title 'Allowing the flow' popped into my mind as I was setting up the outline for this month's missive to you. Now I come to write about it, I need to explore what I mean by that. Or do I? Maybe it doesn't matter what I mean, or anyone else, by those words, they are simply words. Today I have seen two pieces in my on-line meanderings - both inspiring and thought provoking: one from Nick Williams on resistance. (This is a link to a Facebook Live piece, I am not sure if it will be accessible to you, if not you will find Nick writes about this subject in his blog too).Then this afternoon Lucinda Drayton shared this piece on Surrenderfrom her blog last year.

In this Issue:
Reflections: Reap your harvest
Guest article: "Meeting with Mary"
Events and offers: reminder that Early Bird offers end on 31 August
Inspirational links


Reflections: Reap your harvest

Here in Cornwall, this is the time of harvest. In the fields around my home, the combine harvesters are working, bringing in the crops to store for winter animal feed, or to send off for use elsewhere. In the hedgerows, there are blackberries, hips and haws. Seeds of all descriptions. Here in my garden, we have an abundance of produce: tomatoes, cucumbers, courgettes (some becoming marrows before we have time to eat them), runner beans, apples ripening on the trees.



Reviewing my year, I am looking at what is ripening from all the seeds I have sown, the delicate green shoots tended, in some cases sacrificed by 'thinning out' - letting go of some ideas to focus on other, stronger, ones.

In this Issue:
Summer Special Coaching Package
Reflections: Evolving
New writing: working title 'Rediscover your inner wisdom: a companion workbook for the Dare to Blossom Cards'
Events: Dare to Blossom Autumn Magic Carpet Ride Workshops
From 'on-line' to 'in person'

Guest Blog: 'The Willow's Raven'Summer Special Coaching Package


I have put this at the top of this newsletter to make sure you see it in case it is of interest. You may already be aware of this as I wrote a blog post about it, entitled 'Curiosity'. The key details are below, the offer expires at the end of August, but as long as you book your place by then, you can use the sessions at any time.

“If not now, when?” coaching offer

A one-off package of four 30 minute Skype 1:1 coaching calls, plus tailored exercises and email support

PRICE: £100 (ten places only available, during July/August)

Contact me directto book, or to arrange to have a Skype chat first so you can decide if this is for you. At the time of writing, two places have already been taken up.

Reflections: Evolving

So much has happened over the last month: I wrote a piece a while ago, to include here, and that has been superseded by events. Things feel as if they are moving too fast for me. In some ways that is great; at times I feel I need to take a step back, to consciously choose to step aside from the fast flow. I feel as if I could lose my footing and be swept away.

curious cat

Are you curious? Do you wonder about the world around you? Do you wonder about the world within you? Do you still ask those questions as the three-year old you did - why? Why? Why?

Or, have you lost that sense of awe, that inner explorer, that curiosity? Have you been told too often that 'curiosity killed the cat'? Or that it is safer to keep your head down, not ask questions, look at the ground as you walk? To let your dreams go and stick to the daily humdrum?

Dare to Blossom Rediscovery Coaching can help you rediscover that inquisitive, adventurous self. You may make many changes, or very few, but you can be sure that you will view life differently. You will respond differently to the challenge 'Live a life you love. Start here, start now -  if not now, then when?'

In this Issue:

Reflections: the balance of dark and light
New writing: a collaboration and a prose poem
Forthcoming Events: autumn 2016 Dare to Blossom workshops
Inspiration: featured blog

Reflections: the balance of dark and light

Everywhere in life there are opposites: hot/cold, night/day, summer/winter, sweet/sour, wet/dry, up/down, north/south, east/west, and black (or dark) and light. Some of these are observable, many are subjective: one person's 'hot' is another's 'cold' (or cool at least).

As human beings trying to make sense of our lives the tendency is to make judgements based on past   experience. This can mean that what is happening to me now, in this instant, the only moment that is actually 'real' - this instant is seen through a filter of assumptions. These may, or may not serve me well. Some have been acquired through my own physical experiences, and others learned from those around me. If all those people who influenced me as I was growing up as a young child believed that a certain thing was 'good' and another thing 'bad' - it can be very hard for me to un-learn those prejudices - in the sense of 'pre-judgements. (I find it interesting that I have to explain that - am I 'prejudiced' against the word 'prejudice'? And, I feel I need to say, I am very purposefully writing in the first person today to do my best not to assume that anyone else makes the same 'pre-judgements' as I do). 

What I can be doing is making assumptions that one thing is 'right' and therefore the other, the opposite, must be 'wrong'. I come to see more clearly now that usually I benefit from some of each quality. This is necessary to enjoy the temperate maritime climate here in Cornwall  - I love the sunshine, and I know that rain is needed to enable the land to remain as green and fertile as it is, so I wouldn't say rain is 'bad'.

So, when it comes to black and white or dark and light, as in the title of these reflections today, there are so many centuries of culture, tradition, superstition, story-telling behind me, that it is an interesting exercise to tease out some of what I feel about those terms. The picture shows our 'yin yang' garden just after it was freshly laid last year.